In the final episode of the year, Bron reflects on the wins and challenges of 2025, her favourite episode this year, behind-the-scenes updates to the ...

High functioning anxiety is not a diagnosis, but we recognise that people who function well often need help. They may ‘soldier on’ in spite of their ...

With a pre-therapeutic focus, mentalport makes mental health everyday appropriate through its B2B2C app. Like an advanced version of Siri for mental ...

Come ever-present God and be with me. You alone know and understand all that is before me. Come help me trust in you.  Slow my pace to see you; ...

Peers were urged to make more progress on the Terminally Ill Adults (End of Life) Bill during the final debate of the year on the legislation.

“You can’t really know anything if you just remember isolated facts.You must have a latticework of models in your head.”— Charlie Munger You can make much ...

 by Jenna Westonline CBT co-ordinator, NHS WalesYou’re exhausted, you’re a whirlwind of emotions and your pregnancy or new parenthood aren’t working out ...

Photo from Pexels.com The Civil Service Commission has introduced a new wellness leave allowing government employees up to five days each year to take ...

Death is a topic that most people tend to avoid. It is something that is uncomfortable, unpredictable, and tied to pain. However, pretending ...

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