3. Brecka breathI do this practice every morning as part of my somatics/polyvagal routine. It was recommended by a somatic teacher who said, “It may look ...
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Speaking of treatments, although my HMO is actively, one might say aggressively, limiting the use of opioids by its patients, it is sorely lacking in any ...
My journey as an OCD therapist (and what I have yet to learn). Compulsions are some of my earliest childhood memories. I was the only daughter of a single ...
https://www.youtube.com/watch?v=sblAzpM1uQo
It’s important for adults to be alert for possible signs of anxiety, so they can help children get treatment and support as soon as possible. Specific ...
Keith: In 1997, our family had just moved back home from Boise, Idaho where I was working for an ad agency. One day, my daughter placed a Beanie Baby on my ...
great ads,1301,Food and Drink,1268,featured,1261,Featured Ads,1193,trendy,1090,sports ads,817,technology,803,Art and Design,703,automotive,539,fashion ...
Despite the fact that it floated around me for years, I never paid attention to the word “polyvagal.” My (incorrect) assumption was that if polyvagal theory ...
“We broke up,” I spout. A tense silence. My eyes cling to the lettuce cups. Seconds take an eternity to pass. Anxious for her reply, I peek up. Her eyes ...
When I first heard about Human Design, I was skeptical. It sounded like another trendy personality test. As I delved deeper, I realized it was something ...
