This ebook, Going for It in Musical Performance: Alexander Technique Guidelines and Other Considerations, is published in a PDF format. It is written to ...

I have been a student of Alexander technique for over 37 years and a teacher for over 30. I am more aware of when I pull my head back and down, and when ...

This ebook, An Alexander Technique Approach to Weightlifting (Working Out), is published in a PDF format. It is very detailed and practical, and it will ...

What is that familiar feeling? Something feels surreal, something feels ominous and yet in this moment, I am OK. Oh, wait. I think I’ve been here ...

This ebook, An Alexander Technique Approach to Walking Effortlessly, is published in a PDF format. It is very detailed and practical, and it will give ...

The Alexander Technique addresses stress and tension from a mental and a physical approach.On the mental level, students learn to identify their unique ...

This ebook, An Alexander Technique Approach to Soccer, is published in a PDF format. It is very detailed and practical, and it will give you the physical ...

So I started asking her questions. Lots of questions. And since we were separated by distance, I had to rely more on dialogue than I might if we were ...

This ebook, Using the Alexander Technique to End Chronic Pain, is published in a PDF format. It goes into extraordinary detail to help those with chronic ...

I was working with a colleague who has been teaching over video. She said one her students didn’t know what she was asking when she said ...