I Am a LeafWritten by Angelo MozzilloIllustrated by Marianna BalducciTranslated from the Italian by Denise MuirPublished by Red Comet PressMom's ReviewI ...
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When people say they are “doing the work” what does that mean. When talking about doing psychological and spiritual work we are talking about shining a ...
By Warren Wong We don’t get to choose our parents. Out of the millions of possibilities, we’re stuck with the ones we have. And that can be frustrating ...
There are seasons in life when the soul feels tired, the mind feels crowded, and the heart quietly asks for help. Mental health struggles do not ...
There might come a point in life when we realise that something which has always supported and comforted us no longer does what it used to. And ...
“Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life, but define yourself.” ~ Harvey ...
I thought Love wasA sideways feeling, my heart reaching outLike a flower for the pane of sunlightLike a diver lunging for that sapphire gulp of airLike my ...
The answer is both. Here's why and how to use it:The Change Triangle® is a universal tool for understanding and working with emotions in the body and mind. ...
Am I Safe? Our nervous system is the silent communicator between our body, mind, and soul. It is constantly scanning our environment, asking ...
TW: brief mentions of depression, anxiety, suicidal ideation, mental health treatment and therapy, living through the death of a ...
Many people—especially those who identify as neurodivergent or highly cognitive—live beautifully in their heads. Thinking, analyzing, and problem-solving ...
People still email these days about jobs they’ve taken that they don’t even want – and how to cope with the reality of doing uninspired work for modest ...
