Running
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4 Weeks to Go! Worcester City Runs 10k
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With four weeks left until the Worcester City Runs 10k race on Sunday 4th September, the countdown is on, and I’m delighted to ...

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Deer fly deterrence for runners: the backward-cap experiment : Conferences That Work
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My bill-mounted deer fly patch after a run. Here’s an update on my earlier post about deer fly deterrence for runners. That post described a method I’ve ...

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National Heroes Day Virtual Run (FREE)
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In honor of the courageous men and women – both celebrated and unsung – who fought for our nation’s freedom, Pinoy Fitness ...

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Zombie Run – Scare Yourself Fit
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No one can run away from a global pandemic, but by outrunning a Zombie Apocalypse I felt better about the human condition, whilst getting in better ...

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11 is the new 10: Learning to accept slower running with age : Conferences That Work
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I can’t run as fast as I used to. There, I said it. And it’s OK. I’m learning to accept slower running with age. Over the years, I’ve written quite a few ...

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I’m pregnant and update – Mental Fitness
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Jasmine borderline personality disorder, fitness, mental health, personality disorder, runner, runnning, schizoaffective, ...

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The Great UP Run 2026 in Diliman
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The Great UP Run returns on January 25, 2026 at UP Diliman, Quezon City, celebrating community spirit, athletic excellence, and ...

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Contest! Escape or Joy—What Do You Think?
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Marge Rogers’ dog Rounder was running for joy The contest deadline has passed; I ...

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tACbo 2026 in Ayala Triangle
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The energy returns to Ayala Triangle Gardens as tACbo 2026 kicks off on January 18, 2026, bringing together runners, families, ...

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Review of “The Front Runner”
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While I cannot say I am a big track and field fan, I do recognize the name Steve Prefontaine and knew that he is considered a legend in the sport. It’s ...

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Keep Getting Running Injuries? Try A ‘UHBE’ Test
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You may already know how many sit-ups and push-ups you’re meant to be able to do by age and gender, as well as how long you’ll ideally be able to hold a ...

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Favorite Running Gear for Women
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Talk to any female-identifying person who runs and she’s happy to share favorite running gear for women. I’ve never considered myself a runner but after 10 ...

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