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It’s undeniable that we live in a time of better health for many people on planet Earth. Overall bodies like the World Health Organization, are ...
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TW: discussion of suicidal thoughts, suicidal ideation, and chronic suicidality. I’m never sure whether to say anything during ...
A new study published in the Journal of Nature Health looked at whether mental health hospitalizations were associated with sustained extreme heat in ...
The idea for this post stemmed from what I wrote last week about setbacks. I’ve been trying to think of different ways to process setbacks, and a large ...
New research suggests AI chatbots can demonstrate some of the skills used in cognitive behavioural therapy, but their inconsistent performance raises ...
As most people know I’m really passionate about the topic of ego and personality and the importance of spending time getting to know our personality ...
Life moves pretty fast. It is Monday lunchtime when Jennifer Siebel Newsom drops into the Guardian’s office in Washington, just a couple of blocks from the ...
I took a long break from social media and returned to dozens of videos saying Bipolar 2 is harder than Bipolar 1 and I am beyond intrigued as to why ...
Filler Blog When I go a while without writing, I often overthink what I should share. Well, it’s a filler blog so you know what time it is… ...
Are you experiencing a dark night of the soul?Has life suddenly lost all meaning, purpose, and passion?There is much hope, because the dark night of the ...
As the year comes to an end, I’ve been in a space of deep reflection. 2024 was nothing I expected it to be. What started as a promising year quickly ...
Several years ago, I wrote about how my Memory Hoarding OCD manifests: by compulsively writing, filling notebook after notebook with ...
