“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our ...
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Have you ever noticed how one negative thought can quickly become an entire story? It feels like you’re going down an endless rabbit hole. You ...
Thinking positively can rewire kids' brains in a powerful way. We've known it for years. However, telling kids this is one thing and actually drilling down ...
“Shifting the mind into lower gear can bring better health, inner calm, enhanced concentration and the ability to think more creatively.”~ Carl ...
There are seasons in life when the soul feels tired, the mind feels crowded, and the heart quietly asks for help. Mental health struggles do not ...
“Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life, but define yourself.” ~ Harvey ...
Am I Safe? Our nervous system is the silent communicator between our body, mind, and soul. It is constantly scanning our environment, asking ...
The holiday season has a way of magnifying our inner worlds. For some, the end of year holiday arrives wrapped in excitement, warmth, and ...
The official Top 100 Personal Development Blogs is back! Damn, I love this time of year. It’s all about setting your year up for massive success and what ...
CONSIDER THESE: Marriage is a journey that demands much more than just initial feelings of love. It’s a complex and challenging path that ...
