I’ll be honest: I didn’t use to notice the seasons all that much. Too busy, too inside, too everything. But somewhere around 50—give or take a year—I ...
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I have been procrastinating on writing this blog the majority of today. I’m also sorry for the lack of consistency with my posts. I think about posting ...
In our fast-paced world, wellness often takes a backseat. Finding time for self-care can feel like an impossible task between work, family, ...
Rumi’s words have stirred something sacred and tender within us for centuries and still continue to do so. That deep longing to return to the truth ...
Have you come across the term “wounded child healing” and wonder if it is something that you may need? Well, I’d like to offer a ...
There's something really magical about looking up from a book and realizing that you now see things a little differently. You look the same, your situation ...
Mental Illness isn’t as taboo to talk about since the pandemic started and that’s definitely a step forward in the right direction. However, ...
The start of the new decade. I decided not to make any resolutions but make goals instead. There isn’t a New year and New me. I’m the same as I was ...
So, yesterday was black cat appreciation day. And I thought to write a post about these amazing creatures that make great pets. This is all because of the ...
In a world that constantly tests our patience, resilience, and belief in ourselves, cultivating a strong mind isn’t a luxury — it’s a ...
